Most People Quit Exercising Because They Don't See Results
But with our Bodymap tracking system, you will know precisely how much
progress you are making.
Unlike other gyms and trainers, at Max Fitness Academy . . .
We Guarantee Your Results!
EXERCISE PROGRAM ~ MEAL PLANNING ~ ESSENTIAL NUTRIENTS
All Based on Your Unique Body Needs
Understanding YOUR Body
There is no such thing as a "one size fits all" diet, exercise regimen, or fitness program. Everyone's body is different — in how food is absorbed, and in what effects specific exercises will have. What's important to understand is what will work best for your body. Before we design your program, we need to know where your body stands. Only then can we — together as a team — start making the the necessary changes to help you live a long and healthy life.
Measuring YOUR Progress
With the BodyMap system, we will ascertain the current state of your fitness, on the inside AND the outside. Together, we'll track the changes every week, in every area of fitness and nutrition. Most people never get a road map of their body before they start exercising. And that's a problem. Why? People quit exercising because they don't see any results. But with our unique tracking system, you will know precisely how much progress you are making. Imagine how exciting it will be to watch as — week by week — you grow closer and closer to your goals, until finally you are exactly where you want to be. What's more, you'll have the knowledge and experience to maintain that state of fitness for the rest of your life!
THE BODYMAP SYSTEM
1. Interior Body Composition Analysis:
2. Personalized Nutritional Meal Management:
Once the body composition analysis is obtained, along with a daily schedule and food preferences, a customized meal plan and blueprint for additional essential nutrients is created to achieve individualized health and fitness goals in a safe, effective, and healthy manner. The plan incorporates proper portions and precise ratios of lean proteins, complex carbs, fibrous carbs and dietary fats to meet the body's needs along with the Bodymap line of nutirent products.
3. Exterior Fitness Evaluation:
If incorporating a fitness regime, your physical body is tested for every aspect of strength and weakness and an exercise program is designed customized their unique body. With the Bodymap® System metabolism becomes more efficient and workout intensity increases macro-nutrient ratios which are adjusted accordingly to accommodate a much leaner and healthier client. We test for:
1. Posture
2. Endurance Recovery Time
3. Core Support Structure
4. Flexibility
5. Strength
6. Pathway Analysis
The one-hour-long assessment will determine exactly what kind of shape your body is in. It will take two visits to complete the test.
4. Customized Fitness Program:
With our Bodymap™ system we are able to calculate and personalize a fitness regime ideal for each unique client and the time it will take for you to reach their goals. The training includes cardio-respiratory performance, muscular endurance, muscle extensibility and joint mobility, stabilization and balance, plus muscular development and strength. With the Bodymap® System metabolism becomes more efficient and workout intensity increases macro-nutrient ratios which are adjusted accordingly to accommodate a much leaner and healthier you.
5. Bodymap Essential Nutrients:
Our product line fulfills the essential nutrients needed with the ongoing Bodymap™ program which includes protein, vitamins, minerals, antioxidants and glutamine.